Product Label Nature's Way Sambucus Nighttime™¤ Standardized Elderberry ¤♦ Plus Melatonin and Relaxing Herbs ♦► Bioavailable Extract with Flavanoid Bioactives®► Premium ElderberriesMade from a unique cultivar of black elderberries with a higher level of naturally-occurring avonoids► Standardized BioActivesFull-spectrum black elderberry extract standardized to anthocyanins, which are potent flavanoid Bio-actives®Produced with a gentle, solvent-free extraction method that ensures maximum flavanoid potency► Tested for Bioavailability Our elderberry extract has been tested for bioavailability and activity within the body⇒ Dosage Cup Provided⇒ Premium Formula⇒ Gluten-Free⇒ Delicious Taste Directions Adults take 2 teaspoons (10 mL) 30 minutes prior to desired sleep time. Not formulated for children. Warning Do not use this product unless advised by a healthcare professional if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Do not take melatonin while operating a motor vehicle or machinery. Keep out of reach of children. Does Not Contain: Gluten