Product Label Is this for you?Busy? tick. Tired? tick. Stressed? tick. We all experience times when we aren't coping as well as we'd like. For these periods simply relax with Vitamints™ CalmVitamints™ Calm is scientifically formulated to help you maintain a healthy mood. It also helps support the body's stress coping mechanisms. BenefitsSiberian Ginseng helps the body adapt to challenges, supports cognitive functions, and helps maintain normal mental functioningB Vitamins play a role in the regulation of mental processes and possibly moodVitamin C may help maintain mental health Directions "Adults:4 tablets a day.This amount may be reduced depending on your needs and diet.Up to 10 Vitamints™ a day can be safely consumed.Teenagers:3 tablets a dayThis amount may be reduced depending on your needs and diet.Up to 10 Vitamints™ a day can be safely consumed.Children (2-10 years):2 tablets a dayThis amount may be reduced depending on your needs and diet.Up to 5 Vitamints™ a day can be safely consumed." Warning "Contains 2.5g sorbitol. Excessive use of products containing sorbitol may have a laxative effect or cause diarrhea.Contains Sucralose.Contains zinc which may be dangerous if taken in large amounts or for long periods.Not to be used in children under two years of age without medical advice." Does Not Contain: No Added:sugar, artificial colours, artificial flavours, preservatives, yeast, starch, gluten, lactose or dairy products.