Product Label Enteric GHRH-Mediated GH ReleaserGrowthSleep80 Enteric Caps Directions DIRECTIONS: Take 4 enteric capsules at bed time on an empty stomach or with a slow-releasing protein and 12 oz. of fluid. For best results, take HG4 Up™ in a 5 days on/2 days off dosing format. Warning DO NOT USE IF PREGNANT, NURSING, OR UNDER THE AGE OF 18. KEEP OUT OF REACH OF CHILDREN. Do not exceed recommended serving. Consult with a health care practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition, or are taking ANY medications, over the counter products, or other dietary supplements. Immediately discontinue use and call your health care provider if you experience any adverse reaction. Before beginning any weight loss program, consult your health care provider. Store at room temperature and avoid excessive heat. Do not use if inner safety seal is broken or if cello-band over cap is torn, broken or missing.